Please note these Mind & Body classes are not a part of the
drop-in schedule.

By registering for these classes you will guarantee your spot in the class each week. Your instructor will take you through a progressive class throughout the course of the semester. Each class will build on the previous class slowly introducing new techniques, exercises and information. The goal is to find new ways to challenge your bodies and minds.

> Click here for current registration dates & details
> Click here to find class days/times, descriptions & to register