A well-balanced diet is a critical component of a healthy lifestyle. You will learn to identify key nutrient sources and understand how to make wise food choices. A Registered Dietitian will review your current dietary habits to identify areas for improvement to get you on track with your goals.
30 Minute Nutrition Evaluation: $35
60 Minute Nutrition Evaluation: $55
Incorporate two components of wellness with sessions that focus on establishing effective workouts with a healthy nutrition plan. Package includes a fitness assessment, two personal training sessions, and one 60-minute Nutrition Evaluation. Each session is 60 minutes in length and renewal packages options are available.