UNIVERSITY STUDENTS SIDELINE TEAM SPORTS, TACKLING PERSONAL FITNESS INSTEAD The lines of students waiting to use exercise equipment; the candor in admitting they schedule classes around work-out schedules; the rows of sweaty bodies pulling, pushing and pumping machines: tangible evidence that University of Virginia students embrace Thomas Jefferson's quote above the new Aquatic and Fitness Center: "Give about two hours every day to exercise, for health must not be sacrificed to learning. A strong body makes the mind strong." The number of people using U.Va.'s recreational facilities has increased 2.25 percent over five years; 521,825 people used the facilities in 1995-96, compared to 510,334 in 1990-91. Since the June, 1996 opening of the 100,000 square-foot Aquatic and Fitness Center, with its Olympic size pool, leisure pool and 16-person whirlpool, usage has jumped nearly 52 percent. Consequently, 794,800 are projected to use U.Va.'s recreational facilities this academic year. Ed Rivers, associate director in U.Va.'s intramural-recreational sports department, attributes the increase to two central factors: student preference for non-competitive activities and the ease with which they can fit exercise into their schedules. "Students in the '90s are gravitating toward either individualized fitness and instructional programs or team-building activities conducted in supportive, non-judgmental environments," Rivers said. Student attitudes toward exercise and physical fitness have changed significantly at U.Va. in the past six years, say Rivers and Mark Fletcher, director of the intramural-recreational sports department. The number of students engaging in competitive, team-oriented sports the department offers has fallen off sharply. Students prefer to participate in individualized fitness and recreational-instruction classes. Student participation in competitive team sports has declined nationwide over the past five years. "A downward trend is apparent," said Rivers, who has confirmed the change through conversations and electronic postings with colleagues. U.Va.'s intramural-recreational sports programs historically have been male-dominated and focused on competitive team sports. In the past two decades as female students have begun increasingly engaging in exercise programs, the department has added aerobic fitness, outdoor recreation and non-credit recreational-instruction classes. As of December 1996, student participation in the department's intramural sports program that includes such competitive team sports as hockey, soccer and baseball had declined about 40 percent over the number that participated in the 1990 fall semester. The number of aerobics classes grew by 38 percent over the same period; 3,650 students participated in such classes in 1995-96, compared to 2,634 in the 1990-91 academic year. Demand for instruction in such recreational activities as tennis, squash, racquetball and swimming has surged over the same period. Approximately 2,300 students participated in such classes during 1995 96, compared to 1,100 in the 1990-91 school year. Other popular instructional classes include yoga, martial arts, weight/fitness training, scuba, CPR, first aid and lifeguarding. "People can fit an individualized exercise activity into their busy schedules easier than the practice-and-games demands of competitive sports," Rivers said. Taking to the Great Outdoors Students are engaging in outdoor-recreation programs, such as rock climbing, kayaking, backpacking and hiking, in increasing numbers. Demand for such activities has grown about 100 percent over five years. Approximately 1,600 students participated in just over 100 programs during 1995-96, compared to 800 in about 70 programs during the 1990-91 school year. The department is also experiencing an increased demand for outdoor-recreation classes beyond the novice level. "Students have found such classes are a great way to have fun, meet people and get involved in an activity that they can enjoy for a lifetime," Fletcher said. U.Va. students are increasingly engaging in non-competitive team-building activities, such as the Adventure Challenge Ropes Course. "Team-building activities that focus on learning new skills, such as communication and collaboration, are more popular today than those that focus on dominating or winning and losing. Recreational pursuits today generally focus on connecting the mind and body, as opposed to pure physical activity," Rivers said. Heading in New Direction The trend in individualized activities may lead to future university activities that combine personal pleasures with outdoor recreation, said Fletcher, who oversees the operation of 11 programs and six facilities. He anticipates more wilderness-adventure programs, such as rafting or fly fishing. "People want leisure-time activities that give them a workout or skill while contributing to their overall sense of well-being," he said. And, yes, Thomas Jefferson would approve of such activities. As the intramural recreational sports letterhead notes, Thomas Jefferson wrote: "Exercise and recreation are as necessary as reading. I will say rather more necessary because health is worth more than learning." For more information, contact Ed Rivers and Mark Fletcher at (804) 924 3791. Rivers can also be reached via err8p@virginia.edu and Fletcher at mef@virginia.edu. Television reporters should call our TV News Office at (804) 924-7550. ### January 21, 1997