How can I stay in shape?

The U.Va. sports scene isn't just about being a spectator. For many students, intramural and extramural sports are an important part of their daily lives. It's a way of staying active, making friends, and finding balance amid the demands of academic life. In fact, more than 80 percent of all U.Va. students take part in recreational activities, including intramural soccer and softball to hockey, volleyball, badminton, and even ballroom dancing.